3 days, 2 nights

β€œFall reset” Wellness retreat

8-10 November 2024 (SOLD OUT)

It’s time to pause, rest, rejuvenate and
to reconnect with your best and the most wholesome version of yourself

Join us on a 2 nights and 3 days fall reset wellness retreat, in a gorgeous privatised villa in Saint Tropez, Ramatuelle, with an amazing program that will bring about positive shifts in your whole being.

The program is designed to give you a chance to pause, release, reset and lighten up physically, mentally and energetically before moving for the last months of the year and into the winter season. Fall is a great time for a detox, the program will help you to do exactly that on both physical, mental and emotional level. During your stay you will enjoy an amazing holistic program full of; yoga and meditation practices, breath work, stretching, relaxation and beautiful walks in nature. You will get personal tips and tools for greater wellbeing, to also help you carry out harmony in your daily life after the retreat. You will have a chance to just be, relax, lay by the pool, read, journal and have time to fully attend to yourself. You will eat delicious, seasonal and healthy meals, be surrounded by beautiful, natural environment and loving and supportive community of people. The experience is designed for both men and women, for all age groups (+15).

Experiences guaranteed
during the stay:

THE EXPERIENCE

- Morning Hatha/Vinyasa style Yoga

- Relaxation and sound healing sessions

- A powerful Holotropic breath work session

-Workshop on nutrition

-Healthy and delicious meals, freshly prepared by our private chef

- Free time to go and explore nature walks close by, take a massage or relax by the pool

- Being a part of a warm, supportive and loving community, in a group of maximum 12 people and 3 facilitators

THE LOCATION

Discover the home

We will be in St Tropez, Ramatuelle, in a magnificent provencal 240 mΒ² villa with a 1 ha garden, 7 air-conditioned bedrooms, 4 bathrooms and large swimming pool area. All nestled in the peaceful Parc Naturel du Cap Camarat near the Vineyards of Chateau Volterra with amazing walks from the door of the house in the Cap Camarat and its surroundings. It is close to the beach of Pamplonne and to the lighthouse of Cap Camarat and is surrounded by many gorgeous coastal hiking trails.

Adress :Villa Lei Bouzarins
196 Chemin du Merlier
83350 Ramatuelle

Closest Airport: Nice CΓ΄te d’Azur Airport
19 Rue Costes et Bellonte, 06200 Nice, France

  • bathroom
  • dining area
  • double bedroom white
  • double bedroom red
  • cozy double bedroom
  • kitchen 
our food

Discover the food

All the meals served during our retreat are delicious, clean, nutritious and healthy. Prepared with love and care by our private chef and IIN nutrition coach Gabrielle.

Local and seasonal ingredients are carefully picked and put together to support your experience during the stay, to help you clear, detox and replenish. Meals will provide you an absolutely delicious experience while getting the best nutrients for your body, mind and soul.

We will offer both vegetarian and animal protein options during the retreat.

( SAMPLE. SCHEDULE )

Schedule

  • 17:00 Check in

    18:00 Welcome drink

    19:00 Dinner

    20:30 Gentle stretching, breath work and meditation session with Liisa

  • 8:00 Yoga class with Liisa

    9:00 Breakfast

    Free time (optional massage)

    11.00 Sound bowl healing session with Katia

    12:30 Lunch

    Free time (optional massage)

    15:00 Nature walk with Katia (or optional massage)

    17:00 Holotropic Breath work session with Liisa (or optional massage)

    18:30 Dinner

    20:00 Workshop on Nutrition and relaxing meditation

  • 8:30 Yoga class with Liisa

    10:00 Brunch

    12:00 Check out

Meet your hosts

Our teacher and facilitator- I will be sharing with you my knowledge and experience through different disciplines I have discovered and found powerful through my own journey, and have used them successfully with hundreds of clients during these past years. I want to give you tools to create greater harmony in your whole being and for you to connect to your own innate wisdom. I am a certified Yoga, Pilates, Breath work coach and Ayurvedic lifestyle practitioner. To read more about me, follow the link (More about me)

Liisa Hamalainen

Our chef-Is an Integrative Health Coach, combines psychotherapy-based coaching with functional medicine and nutrition. Specializing in nutrition, emotional eating, gut health, and energy management, she ensures a comprehensive wellness journey. Beyond coaching, Gabrielle brings her culinary expertise, crafting nutrient-dense meals infused with vibrant fruits and vegetables, alongside high-quality fish and meat. Tailoring menus to diverse preferences, she delivers a personalised and delightful experience for each client (More about Gabrielle)

Gabrielle Achilleos

Our host-β€œI love to host loved ones in this beautiful, authentic Provencal house.” Art lover living between the South of France, Paris and London. In love with the world of fashion and nature. Absolute fan of Ayurveda and Panchikarma, organizer of trips to India.

Katia Delgado

β€œThe best investment is to invest in yourself and your well-being, to take time to fully attend to your body, mind and spirit. So that you can show up as a whole and joyous being in your life, to make a positive change for yourself and the world around you.”

What’s included

-Daily Yoga/Meditation/Stretching sessions

-Holotropic Breath work session

-Sound bowl healing session

-Workshop on nutrition

-Daily freshly prepared meals

-1 or 2 person accommodation in a chosen room option

-Guided nature walks

-Parking

Not included

-Transportation to and from the retreat location. (if you need assistance with organising your transportation we will gladly help you out)

-Optional massage with a therapist (we will send you a way to book your session ahead)

-Extra activities outside the retreat

-Snacks

-Personal insurance

Testimonials

  • - Paige, Austin, Texas-

    It feels impossible to articulate the incredible impact Liisa had on my retreat experience. Her energy, expertise, insight and incredible grace in leading, guiding, educating and most importantly holding space for each of us was remarkable.

    She knew exactly how to keep challenging us while simultaneously providing us the lighthearted moments with her sweet humor and kindness. Her teaching style is accessible, her knowledge vast, her open-heartedness + joy contagious, and her presence inspiring. I feel grateful to know her as a teacher and friend.

  • - Paty Pzmino-

    I met Liisa while attending a spiritual retreat in Hawaii. She was our trainer for Yoga and Pilates. It was clear that she loves what she does and that it takes a lovely soul like Liisa to really get deep insight into your soul. Liisa was attentive to our physical limitations and taught us more than physical poses, she made us be conscious and understand our bodies, our breathing, our eating habits and have more presence of the overall surrounding. I can truly testify that I came out of the retreat with a new perspective on what triggers my body and ultimately my soul.

    Liisa has her own light, full of knowledge and always eager to share her spiritual journey.

  • -Hasson Stavis, Connecticut, USA-

    I had the pleasure of taking Liisa’s classes. During an amazing transformational retreat in the beautiful country of Peru. Liisa is an incredible yoga instructor and person. Liisa teaches class with an elegant grace filled with humor and a gentle nature. Her welcoming and kind aura is accompanied by a strong and disciplined presence which makes taking her class a complete joy! She creates a beautiful space for her students to truly tap into the energy that yoga can provide

What are you still waiting for?

Book now

1 place in the single bed bedroom (shared):

700€ (Sold out)

1 place in a double bed bedroom (alone):

800€ (Sold out)

2 places in a double bedroom:

1400€ (Sold out)

Important information

Cancellation and refund policy

-100% refund if cancellation 25 days before the retreat starting date

-50% refund if cancellation less than 25 days before the retreat starting date

-No refund if cancellation 10 days before retreat staring date

- Payment through the site are made with Paypal only,
if you wish to make a payment via bank transfer please contact me.
liisahamalainen89@gmail.com or
+33 6 25 24 83 99

Contact me for more questions or message/call

+33 6 25 24 83 99